Living and promoting an active and healthy lifestyle has been a life-long love and persuit for me.
I graduated from The University of Wales in 1993 with a B.A. honours degree in Sport and Human Movement Studies.
I've been involved with holistic health and healing since 1993, when I began to learn Tai Chi with the Taoist Tai Chi Society of Great Britain. I've been a dedicated student and practitioner of Tai Chi and Qigong continuously since then, and I've been teaching Tai Chi and Qigong since 2004 when I became an accredited instructor of the World Taiji Boxing Association.
I qualified as a reflexologist in 1997 with a Diploma in Reflexology from the International Institute of Health and Holistic Therapies (IIHHT), and I've been a practicing reflexologist ever since. If you'd like to find out about my reflexology treatments, please visit my dedicated reflexology website:
I qualified as an Adult Education teacher in 2014, since which time I've been teaching Tai Chi and Qigong within the Adult Education system in North Cornwall.