New Qigong Sessions
I'll be starting new Qigong sessions on Wednesday the 26th of February 2020.
I currently run a Qigong session in Higher Crackington on Thursday evenings between 5:30 and 6:30, and an advanced level Tai Chi training session in Boscastle on Wednesday evenings from 7:30. Please contact me if you'd like more information.
Every Wendesday evening from 6:00 pm - 7:00 pm
Anyone can join in at any point, as the exercises are easy to follow and learn.
Boscastle Community and Recreation Centre, Fore Street, Boscastle, Cornwall, PL35 0UA.
£5 per session (if paid for half a term in advance). £7 per session if paid on the night. First trial session free!
No experience is necessary. Suitable for beginners, intermediates or advanced practitioners of Qigong. Please contact me if you'd like to discuss your suitability for this class.
These sessions will be Qigong exercises, practiced as a group. These are exercises for self-healing, which share the same principles as the Tai Chi form, but unlike the Tai Chi form, Qigong exercises can be learned very quickly and the health and fitness benefits are immediate.
Everyone welcome - just turn up and have a go. First trial session free! Anyone can join in at any point, as the exercises are easy to follow and learn.